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KAVITA GOLIA
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KAVITA GOLIA
About
1:1 Mentorship
Insight - The 8 Week Medicine Journey
The Antidote Membership
Psychedelic Integration and Facilitation
The Spiral
Breathwork
Corporate
Events
Corporate Bookings
Podcast
Resources
Blog
Contact
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Insight - The 8 Week Medicine Journey
The Antidote Membership
Psychedelic Integration and Facilitation
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Breathwork
Corporate
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You're not stuck. You're at the threshold of your next chapter. The excitement builds, you begin to imagine what life is going to feel like on the other side. And you are so damn ready! You begin to meet your edges and before you are even consci
❤️‍🔥 This is conscious creation. To be in co-creation with life itself. 2025 for me was indeed a year of shedding (you may seen that it was the year of the snake and it actually still in until February 15th). The commitments I have made to
2025 was a year of courage and devotion. I promised myself that I would anchor into my daily practices, lean into my edges, start when I didn't feel confident, fail fast, learn fast, and cultivate steadiness. Of course, as with everyone this is a
Self-leadership isn't about being fearless. It doesn't mean that you'll never wobble, doubt, or question yourself. You're human! It's about you knowing yourself deeply, knowing your boundaries, meeting your fears honestly. It's about you staying s
Freedom isn't outside of you. I used to pin my freedom on doing what I wanted when I want. Thinking that this is what it was. But if it really was, why was I trapped in cycles of binge eating. Partying every day. Berating myself when I sabotaged

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