Nervous system medicine held in sisterhood and connection.

May 30th, 4.30-7.30pm Alcheme Wellbeing, Surbiton.

The Antidote Live

LET'S DANCE

An immersive experience blending self-leadership, somatic dance, meditation and real connection for women who are ready to reconnect with their pleasure and aliveness.

SAVE YOUR SPOT

Together, we gather in a space held for letting go. A space to awaken your fire, to invoke the wild woman who lives inherently in you, and to find your way back to playfulness, connection, and joy through shared stories, laughter, movement, and stillness.

The Antidote is a 3-hour experience where you join a space with like-minded women, all curious about tapping into their desires, their pleasure, and the subconscious beliefs that secretly run their lives. This is the space where can you let out a big sigh of relief and re-discover who the f@k you are!

BOOK YOUR SPOT

What’s Included?

  • We kick things off with fun warm-up and opening circle to get connected.

  • Then we settle in for a 20-minute talk on the Art of Self-Leadership, you will discover the subconscious patterns secretly running your life, and how to move through them for juicy expansion in 2026.

  • From there, we flow into a 45-minute somatic dance practice. Think of it as your body's reset button — combining movement, breathwork, meditation, and affirmations to release what you've been holding onto and step into emotional, physical, and spiritual freedom.

  • We close with grounding snacks and tea, coming together with open minds, open hearts, and a whole lot of new possibilities.

  • Oh, and you'll also be taking home a fab goodie bag (who doesn't enjoy freebie goodies!).

Learn more

Who’s This Is For?

The Antidote is for women who know there is so much ALIVENESS inside them.


You crave more sensuality, more joy, and real connection where you have a space to really look inwards.

You have busy jobs, kids, constant to-do lists, and every week you tell yourself things we will slow down. We live in world where our masculine ‘do’ is usually dominant and when we are in survival mode we forget the absolute gold that is our wild feminine.

This transmission is the antidote to everything that keeps you small.


You will walk away with powerful tools, a fire in your belly, and new friends.

This isn’t just another class, it’s a mind and body activation.

CLAIM YOUR SPOT

  • "I wouldn't hesitate to work with Kavita again. She has facilitated very meaningful and lasting insights for me. I trust her fully as a guide"

    Marta L

  • "The ceremony was beautiful. The sound bath and live music enhanced the experience."

    Michelle A

  • "Kavita is warm, dedicated, and knowledgable. If you're thinking about working with Kavita, do it."

    Anonymous participant

  • "Kavita brings a deep knowledge, alongside a sense of real authenticity and thoughtfulness in how she supports and guides others"

    David K

  • "Kavita is warm, skilled, informed, and trustworthy."

    LW

  • "Kavita holds space with such love and devotion. She is warm, and shows deep care, and non-judgement. You'll feel so safe and supported."

    Sophie N

  • "I felt safe and supported. Kavita gives her full effort and attention, not only on the day but also around prep and communal connection".

    Cat M

  • "Kavita is a brilliant expert to work with. She's super knowledgable, creates a warm environment, and understands how to hold space in a way that feels good."

    Claudia Canavan

Meet your host

Kavita Golia is a Trauma-Informed Embodiment Coach, Breathwork Facilitator, Plant Medicine Guide, and the voice behind the Tune.In podcast.

She creates sacred and transformational spaces that blend ancient wisdom with modern science to guide people back to and through the deep wisdom of their bodies.

With an MSc in Consciousness, Spirituality & Transpersonal Psychology, over 600 hours of yoga teacher training and Breathwork training, Gabor Mate’s Compassionate Inquiry, Embodiment and ACC accredited Transformational Coaching, Kavita bridges scientific understanding with embodied wisdom to create safe spaces for healing and growth.

Kavita brings a grounded, trauma-informed, and heart-centred approach to her work.With years of experience guiding both 1:1 and group journeys, she weaves together somatic awareness, breathwork, and compassionate inquiry to support deep transformation