The Art of Self-Leadership
You’re standing at the threshold of your next chapter. This is where self-awareness becomes self-mastery giving you the confidence, capacity, and inner steadiness to lead yourself into your next evolution.
You will leave with practical tools to recognise your subconscious patterns, regulate your nervous system, and lead yourself from the inside out.
FREE ONLINE WORKSHOPS
Tuesday 3rd February - Thursday 5th February at 6.30pm
(Replays available)
You’ve done the meditation, the breathwork, the journalling. You’re self aware and you know that something is waiting to shift. Yet every time you get close to your goal, whether it’s the relationship, launching your business, letting it all go and travelling, something holds you back.
This isn’t because you’re not ready you are. It’s because your subconscious patterns and conditioning haven’t yet aligned with the future you’re stepping into.
Let’s change that.
Over the three days you’ll learn:
Day 1 Tuesday 3rd February
The biology of the nervous system and how it forms patterns of self-sabotage.
How your subconscious is secretly running your life.
How you can pattern interrupt in real time.
20 minute somatic meditation practice
Day 2 Wednesday 4th February
How you can blend Eastern philosophy, psychology, and neuroscience so you can begin to rewire the stories that shape your life for good.
My 6 step process that works from the ground up, meeting each area of your life and supporting you to rise with embodied self-trust and leadership.
20 minute somatic meditation and visualisation that will help you to anchor into the vision of your next chapter.
Day 3 Thursday 5th February
How you can use all the tools over the last couple of days to lean into your edges. How you can use the tools of Compassionate Inquiry, embodiment, and alignment to lead yourself with integrity, confidence, and steadiness.
How others have used these tools to create grounded, sustainable transformation, not just momentary breakthroughs.
And if we haven’t met yet, I’m Kavita.
For years, I was caught in cycles of self-sabotage and I didn’t even realise it.
I numbed myself with binge eating, pushed my body until it broke down with alopecia, partied hard to avoid my feelings, sabotaged dates, and lived under the weight of imposter syndrome and a constant lack of self-belief.
But everything changed when I learned how to see these patterns for what they really were, protective parts of me asking to be acknowledged, not punished.
Today, I’m living proof that transformation is possible.
For the last 10 years, I’ve not only led myself through these loops. I’ve also trained extensively in Psychology, Transpersonal psychology, Consciousness, Dr. Gabor Maté’s Compassionate Inquiry, Eastern Philosophy, and more.
I’m married to the man of my dreams, I’ve left behind the self-destructive cycles, and I now lead with confidence, not just in my work, but in my entire life.
Now, I help ambitious people like you break their own loops , so you can step self-leadership, wholeness, and the life you know you’re meant for.
