supporting you in reigniting and nurturing the relationship you have with yourself

Hi. I’m Kavita Golia. I am a trauma informed mentor, breathwork, and psychedelic integration coach.

Many of us live life disconnected from our bodies, the fast paced nature of the modern world causes us to get trapped in the ‘doing’. We live our lives through our own lens that has been developed through our traumas, personal life experiences, education, and society, therefore limiting ourselves where we have the potential to tap into expansion on all levels.

I combine nearly a decade of training in psychology, transpersonal psychology, coaching, consciousness, yogic practices, breathwork, psychedelic research, and Dr Gabor Mate’s Compassionate Inquiry® methodology.

I believe that when we commit to the inner work we can make the shifts that lead us to break through our self-limiting beliefs and conditioning so we can see with clarity what is truly available to us.

I support you through the tools of breathwork, meditation, yogic practices, transformational coaching, embodiment, and support through altered states of consciousness.

I have worked with well-known companies, wellbeing practitioners, and high-net worth individuals. I offer one to one mentoring and coaching, programs, group retreats and community to guide you to and through the wisdom of your body.