The Connection Code
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The Connection Code *
The 6 week group journey to the self for people who are ready to be the best version of themselves, love single life, and find their person.
If you are ready to change the script of your dating life, get to really clear on what you want while delving deep into what gets in your way then this is for you.
The world of dating can be challenging, we have expectations, baggage, fears, the endless swiping of dating apps while our heart wants that fulfilling, conscious relationship.
This 6-week group programme will change the course of your dating life by this Christmas!
Are you ready to change the script? We begin November 4th 2024
You want to meet your person. At the same time you want your single life to feel joyful!
I get it and I have been there. I spent years not being clear on what I wanted in a partner, self-sabotaging on dates, attracting people who were great fun but not right for me in the long-term and going on date after date where I just felt empty and quite frankly, bored.
Trust me. I know how it feels. I was in this cycle for 7 years. Now I am married to a man that aligns with all I desired in a relationship.
This didn’t just end up in my lap. I worked deeply on myself. I was helped by the fact that I had trained in many modalities and this was the support and awareness I needed to change my dating life. I would have been lost without these practices.
This is why I have put what I have learn into this The Connection Code for you!
THE CONNECTION YOU BEGIN TO FOSTER WITH YOURSELF IS GOING TO BE YOUR SPRINGBOARD TOWARDS YOUR DESIRED RELATIONSHIP
I spent many evenings on my sofa swiping dating apps, feeling like I had to be “in it to win it” but hating the feeling.
Does this sound like you?
You get frustrated with dating apps but you feel like you have to be on them.
Or you don’t want to be on dating apps, it’s just not your thing.
You wonder if you will ever find the person for you and sometimes you feel like giving up on the idea.
You wish you had some guidance on how you either date differently or use the apps more effectively.
You would love to learn more about self-development but you don’t know where to begin.
Our six weeks together will look like this
Week One - Setting the scene
Opening circle and breathwork. Intention setting for the next six weeks. We will reflect on where you are in your journey. What is your relationship and dating pattern? What do you want in your dream relationship? Your personal manifesto.
Week Two - Uncovering you relationship blocks
Inner child work, nurturing your inner child. We will work with attachment styles and how it influences your relationship and dating. Your relationship with yourself affects every relationship you have. We will delve deep into your subconscious patterns and drivers and how you can learn to overcome these. Why you attract unavailable or unhealthy relationships and how you can change this. Looking at a relationship challenge through a compassionate lens.
Week Three- The Journey to Self
Reflecting and maintaining your boundaries and communicating them well. How to change your tactics on dating sites in light of your boundaries. Dating off the apps, Recognising red flags and how to manage this in an effective way where you put your needs and vision first.
Our bodies hold alot of past emotions and our nervous system will choose familiar chaos over unfamiliar calm. We will delve into practices that will support you in regulating your nervous system when you are dating or at the beginning of a relationship. Being able to feel into safety in your body is a powerful practice. We will work with breathwork, somatic practices, meditation, and visualisation.
Week Four - Changing the way you date
Week Five- Enjoying the your solo episode
Developing and sustaining self-care practices. This is a magical time where you get to know know yourself and nurture yourself. We will explore emotional resilience, we will work on your core values and passions. Developing a respectful and deep connection with your body. Fostering a self care plan that is unique to you.
Week Six - The way forward
We will reflect on the last six weeks. Taking your personal learnings into the next, uplevelled version of your dating life. Planning the actionable steps that you will use as you create your new romantic future.
Our 6 weeks together - How it will look
🙌 6 group coaching calls. These will also be recorded and are via zoom. Calls will be 60 minutes long and we will cover the course material for that week. The calls will take place at 7pm on a Wednesday evening.
🙌 3 live sessions of meditation, breathwork, or somatic practices (once a fortnight)
🙌 Course material to study which will be accessible each Monday.
🙌 A telegram group for questions and support.
🙌 A 60 minute masterclass with special guest teacher 😉
Karen K.
“I have been working with Kavita since May 2023. Having gone through a very sudden change in personal circumstances over the last 18 months and feeling very stuck and confused. I embarked on a journey of self-discovery and healing with Kavita by my side. Working together has facilitated my growth, and helped me overcome obstacles and face self-truths. I am so grateful to have had the opportunity to embark on this journey and reap the fruits of its rewards”
£549 if you sign up before Monday 28th October
OPTION TO PAY IN FULL OR TWO INSTALMENTS OF £254.50
Early bird offer £649 -
On the Fence?
Not sure if this programme is for you? If you are curious, have questions, or would like to have a chat you can email me on hell@kavitagolia.com or schedule a free connection call below.