Your growth begins here.
The Antidote is a community that is will guide you on your path towards personal, spiritual, psychological, and mental growth.
The path to reaching your next level can be challenging and lonely without a roadmap and a support system.
Aside from having a energising and supportive community you will have access to monthly 60 minute online live and recorded sessions (think breathwork, meditation, yoga nidra, and sound healing.)
You will also be invited to a monthly workshop with a guest teacher, a monthly educational workshop or coaching container, and more!
This membership is the first step towards your expansion.
→ You will learn powerful tools that will give you a strong foundation for nervous system regulation, and reducing anxiety and stress. You will have access to a library of meditations and breathwork practices.
→A have a monthly coaching circle. Each month we work with a new theme.
→ You will expand your knowledge on a variety of areas in wellbeing through some amazing guest teachers. These online and recorded sessions cover topics such as biohacking, nutrition, astrology, meditation and so much more!
→ The option to part of a Whatsapp community where we will have weekly check ins and accountability when you feel like you need extra support.
