1:1 Mentorship

A powerful 1, 3 or 6 month intimate mentorship for women ready to go to the root, unlearn the rules and live fully expressed in every area of their life.

ARE YOU READY TO UNLEARN THE RULES AND LIVE YOUR LIFE FULLY EXPRESSED?

Reclaim your joy, your pleasure and your inner badass, and finally feel free in your body and your life.

I meet you exactly where you are.

This is an intimate mentorship. Together we expand your capacity to hold more freedom, more pleasure, and the building your capacity to hold the full depth of everything you are.

You already hold the answers. I’m here to reflect them back, so together we can name what’s keeping you stuck and meet it at the root.

Together, we explore the patterns that have kept you playing small, using your body as the doorway. No two sessions are the same. Depending on what’s alive for you, we might trace a pattern back to its roots through Compassionate Inquiry®, drop out of your head and into your body through embodiment, use breathwork to release what’s been held and calm your nervous system, or reconnect with your pleasure, desire and life force through erotic embodiment.

We move at a pace that feels safe for your system, slowly building your capacity to feel more, hold more and trust yourself more. Over time, the rules you were handed loosen their grip, and what’s left is you: free in your body, connected to your joy, pleasure and power, and living fully expressed.

I believe you get to create a life without limits, and express yourself in every way you were made to.

APPLY TO WORK 1:1

How we can work together

To honour the depth of this work, I only work with for only four 1:1 clients people at a time. This allows me to offer devoted support and presence throughout your journey.

1, 3, or 6 Month Mentorship

This is a highly personalised journey, shaped by your unique history, needs, and desires. You won’t be receiving a one-size-fits-all approach, this is a multi-modal container that weaves together the core pillars of my work to support your transformation on every level.

And if you're based in London or nearby, there’s also the opportunity to deepen your experience with optional in-person breathwork sessions.

You have access to extra Telegram support Monday to Friday 9-5, personalised meditations and practices.

APPLY HERE

Single Deep Dive Session

One 90-minute session, shaped around you.

One focused, unhurried space to go beneath the surface of whatever keeps you circling, whether it shows up in your business, your relationships or your life.

Includes:

  • 90-minute 1:1 session

  • 2 weeks of Telegram support

  • A personalised somatic practice to keep you connected (breathwork, somatic meditation or movement)

Perfect as a powerful stand-alone session when you need support right now, or as a top-up if we’ve worked together before.

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EXPLORE THE DEPTH SESSION
BOOK A CLARITY CALL

If you would like to get more of a feel for my energy and work please head over to my Instagram, Tune.In Podcast or the send any questions via email to me here.

I guide my clients through the journey of self discovery using the tools I have refined through my training, coaching experience, and my own personal breakthroughs. I have supported my clients in the following ways.

  • Resolving patterns of addiction and eating disorders through self compassion and recognising subconscious drivers.

  • Support through neurodivergent burnout.

  • Support through addiction recovery.

  • Reconnecting to sensual pleasure.

  • Support in gaining clarity on romantic relationships.

  • Stress reduction and connecting to the felt senses through breath and embodiment practices.

  • Making decisions on career changes and alignment to purpose.

  • Delving deeper into a spiritual practice through yogic practices, science backed journalling practices, and meditation.

A Venn diagram showing five interconnected circles labeled 'Altered States,' 'Personal Growth,' 'Self-awareness,' 'Embodiment,' and 'Psychedelics,' with overlapping areas highlighting concepts like 'Breathwork,' 'Yogic practices,' 'Compassionate Inquiry,' and 'Self Discovery' in the center.

  • “The support that Kavita offers is incredible and she made my experience truly transformational. Thank you, Kavita for the depth of care you bring to your work!”

    Danielle F

  • I wouldn’t hesitate to work with Kavita again, she has facilitated some very meaningful and lasting insights for me. Kavita brings deep knowledge and thoughtfulness in how she supports and guides others.

    Marta L

  • “What drew me to working with Kavita was her warm, open-minded, and deeply compassionate nature. I love her blend of backgrounds. I’m autistic with ADHD, and was in a state of chronic burnout. Kavita not only ackowledged that but she went out of her way to self educate on what it was and how it differs from typical burnout. This alone speaks volumes for her character, she took it upon herself to learn so she could better support me. Our work together is slow and gentle because that’s what my nervous system needs right now. I can’t recommend Kavita enough. If you’re looking from someone who truly meets you where you are, and has heart, wisdom and training to back it up, she’s an absolute gem in the rubble. A true diamond.”

    Seraphina N

  • Kavita is pure love, kindness, playfulness, and depth. Your body will know where you feel safe and supported and I bet that’s with Kavita.

    SOPHIE N

  • A woman with blonde hair and sunglasses sitting outdoors at a table with a laptop, smiling and looking at the camera during sunset.

    “Kavita, I absolutely loved your workshop, thank you. It gave me everything I needed and more. You shared so much knowledge, I had lots of ‘unlock’ moments which I already know are going to make a sure a difference. Your energy is so beautiful, so soothing and loving. Thank you for all that you shared and the journey you took us on. Thank you for answering my questions with such depth. I felt so supported.

    I am so happy and grateful to have discovered you and your work”

    — Tania Wells - Wellness and Mindset Coach

  • A woman with shoulder-length dark hair, wearing large clear glasses, red lipstick, and earrings, smiling and posing for a selfie in front of a black metal fence at night.

    “I have had the privilege of working with Kavita for several years, and she is truly an incredible, gifted Breathwork and Embodiment coach. Her dedication to her clients is unmatched, and she creates a supportive and transformative space for healing and growth. Kavita’s deep knowledge, intuitive guidance, and compassionate presence make every session a powerful experience. Kavita helps clients reconnect with themselves on a profound level. I highly recommend her to anyone looking to deepen their practice and embrace a more embodied life.”

    — Antonia Giacobelli (BreathHub App)

  • A woman with long dark hair, smiling, wearing a white tank top, taking a selfie outdoors on a beach or sandy area.

    “Kavita really help me set my goals for the year, set my focus, and helped me connect with my body. She went beyond my expectations. she was passionate about making me feel understood and I am so much clearer on my path.”

    — Millie Mattic Founder of Millie and Masie

  • Having gone through a very sudden change in personal circumstances and feeling very stuck, confused, and in a state of persistent grief, I embarked on a journey of self discovery and healing with Kavita by my side. working together has facilitated my growth, and helped me overcome obstacles and face self truths. I am so grateful to have had the opportunity to embark on this journey and reap the fruits of its rewards"

    — Karen C

  • Kavita's breathwork session was truly transformative. She prepped me beautifully in advance and guided me through alternating intensities of breath with clear signposting that helped me track my progress. Her playlist was beautiful and it helped me time my breathing and drift deeper into my subconscious than I had in weeks. By the end, I felt relaxed, clear, and full of epiphanies I'm still working through.


    Jason Mesut, Creative Coach, Strategic Consultant and Community Connector at Resonant Design and Innovation Limited.

  • Kavita’s energy and her own story really stood out and I noticed how much I trusted her. She’s a truly lovely leader with a gift for helping people come home to themselves.

    Jasmin M

  • I felt incredibly supported by Kavita. She is intuitive, insightful, and full of light. I’m so grateful for our sessions together. If you are thinking about working with her I’m excited for you!

    Sam S

This deeply supported container is about reclaiming every part of you, so you can feel clear, grounded, and fully resourced to live a life of self-trust and leadership.

KAVITA GOLIA

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My Credentials

  • Msc Consciousness, Spirituality, and Transpersonal Psychology - My thesis research on Psilocybin microdosing is now a peer-reviewed published paper.

  • BSc (Hons) Psychology

  • AC Accredited Transformational Coach (Mindful Talent)

  • School of Embodied Arts accredited Feminine Embodiment Coach

  • Transformational Breathwork Facilitator

  • Dr Gabor Mate’s Compassionate Inquiry training.

  • Erotic Embodiment Coach (current training)

  • Yoga teacher trained +600 hours - Ashtanga, Mandala, Yin and Chakra Theory , Yin and Traditional Chinese Medicine, Rocket, Kids and Teenagers

Get to know me

I love to build community and it is a great way to experience my work. I offer classes and workshops through my in-person events that are always a great place for us to connect in person.

Join the event community